Intermittent Fasting is a form of time-restricting way of eating which involves consuming food during an 8-hour
Intermittent Fasting is a form of time-restricting way of eating which involves consuming food during an 8-hour
Intermittent Fasting is a form of time-restricting way of eating which involves consuming food during an 8-hour
Hello, I am Mary Vels
Tour personal Dietitian
I’ve helped people exactly like you – smart, ambitious, put together – figure out the one thing that eludes them: Their ideal weight. If you’re like lots of people I help, you don’t like how you look, avoid pictures like the plague, have a closet full of clothes you can’t wear, feel tired a lot, have tried working out, have tried cutting calories, have tried literally everything.
How It Works?
Start your journey today
Follow The Regime
Observance of your own regime of the day, nutrition and exercise is the key to success.
Work For Result
Physical exercise is also important for your health, beauty and well-being.
Eat Healthy
Only natural organic food will make our body healthy and strong.
Enjoy Your Life
See how your life becomes a pleasant adventure, full of bright colors and fun activities.
Story Of Success
Gregory Morgantin’s story
I feel super positive and energetic – the feelings that I did not know of before.
For me personally, a healthy way of living was a mysterious and unrealistic theory that I was never in a mood to explore. No, with your help and guidance I am to start a new life! It is always easier to go with fast food, but we forget that neglecting your diet costs us our long and happy life. You don’t have to be a chef to be able to eat properly. Everyone can afford organic green veggies, fresh fruits and protein today. All you have to do is make a little effort, really.
Make An Appointment
Get advice online or by phone
Enter your email address here to be updated. We promise not to spam!
Biltong short loin tail shoulder, cow brisket drumstick capicola.
My Unique Programs
Six programs for you
Receiving more individualized attention is a great opportunity for clients to work on focusing on specific areas of fitness.
Receiving more individualized attention is a great opportunity for clients to work on focusing on specific areas of fitness.
Receiving more individualized attention is a great opportunity for clients to work on focusing on specific areas of fitness.
Latest News
Personal Nutrition Plan
JANUARY 11, 2026
Sample Post With Youtube Video
JANUARY 11, 2026